{"id":9369,"date":"2026-04-18T02:40:23","date_gmt":"2026-04-18T06:40:23","guid":{"rendered":"https:\/\/vatanacademy.com\/?p=9369"},"modified":"2026-04-20T09:57:22","modified_gmt":"2026-04-20T13:57:22","slug":"the-impact-of-screen-time-on-children","status":"publish","type":"post","link":"https:\/\/vatanacademy.com\/fa\/the-impact-of-screen-time-on-children\/","title":{"rendered":"\u062a\u0623\u062b\u06cc\u0631 \u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645 \u0628\u0631 \u0645\u063a\u0632 \u06a9\u0648\u062f\u06a9\u0627\u0646: \u062a\u0645\u0631\u06a9\u0632\u060c \u062e\u0648\u0627\u0628 \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc"},"content":{"rendered":"<div class=\"flex flex-col text-sm pb-25\">\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69e4d942-43ec-832d-9f1f-4f5bf8879b56-3\" data-testid=\"conversation-turn-50\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"13c4bbce-2ff2-46fa-a8f0-189a77ba5931\" data-message-model-slug=\"gpt-5-3\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"260\" data-is-last-node=\"\" data-is-only-node=\"\">\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0627\u0645\u0631\u0648\u0632\u060c <strong data-start=\"16\" data-end=\"47\">\u062a\u0623\u062b\u06cc\u0631 \u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645 \u0628\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong> \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u0647\u0645 \u062a\u0628\u062f\u06cc\u0644 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\u0627\u0633\u062a.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>\u062f\u0631 \u0686\u0646\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637\u06cc\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062f\u063a\u062f\u063a\u0647\u200c\u0647\u0627\u06cc \u0648\u0627\u0644\u062f\u06cc\u0646 \u0648 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0627\u0632 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0635\u0641\u062d\u0647\u200c\u0646\u0645\u0627\u06cc\u0634 \u0686\u0647 \u062a\u0623\u062b\u06cc\u0631\u06cc \u0628\u0631 \u0645\u063a\u0632 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0634\u0646\u0627\u062e\u062a\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u0627\u0631\u062f.<\/p>\n<p>\u0628\u0631\u062e\u0644\u0627\u0641 \u062a\u0635\u0648\u0631 \u0631\u0627\u06cc\u062c \u06a9\u0647 \u062a\u0646\u0647\u0627 \u0628\u0647 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062a\u0648\u062c\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u067e\u0698\u0648\u0647\u0634\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 <strong>\u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0631 \u062a\u0645\u0631\u06a9\u0632\u060c \u062e\u0648\u0627\u0628 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u062b\u0631 \u0628\u06af\u0630\u0627\u0631\u062f<\/strong>.<\/p>\n<h2>\u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645 \u0686\u06af\u0648\u0646\u0647 \u0628\u0631 \u0645\u063a\u0632 \u06a9\u0648\u062f\u06a9 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f\u061f<\/h2>\n<p>\u0645\u063a\u0632 \u06a9\u0648\u062f\u06a9 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f\u060c \u0628\u0647 \u0634\u062f\u062a \u0646\u0633\u0628\u062a \u0628\u0647 \u0645\u062d\u0631\u06a9\u200c\u0647\u0627\u06cc \u0645\u062d\u06cc\u0637\u06cc \u062d\u0633\u0627\u0633 \u0627\u0633\u062a. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u062f\u0627\u0648\u0645 \u0627\u0632 \u0635\u0641\u062d\u0647\u200c\u0646\u0645\u0627\u06cc\u0634\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u062f\u0631 \u0646\u062d\u0648\u0647 \u067e\u0631\u062f\u0627\u0632\u0634 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3>\u06a9\u0627\u0647\u0634 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062a\u0645\u0631\u06a9\u0632<\/h3>\n<p>\u0645\u062d\u062a\u0648\u0627\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0645\u0639\u0645\u0648\u0644\u0627\u064b 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\u062e\u0648\u0627\u0628 \u0627\u0633\u062a.<\/p>\n<p>\u0646\u0648\u0631 \u0622\u0628\u06cc \u0633\u0627\u0637\u0639\u200c\u0634\u062f\u0647 \u0627\u0632 \u0635\u0641\u062d\u0647\u200c\u0646\u0645\u0627\u06cc\u0634:<\/p>\n<ul>\n<li>\u062a\u0648\u0644\u06cc\u062f \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f<\/li>\n<li>\u0628\u0627\u0639\u062b \u062f\u06cc\u0631 \u0628\u0647 \u062e\u0648\u0627\u0628 \u0631\u0641\u062a\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f<\/li>\n<li>\u0648 \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0631\u0627 \u067e\u0627\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f<\/li>\n<\/ul>\n<p>\u062e\u0648\u0627\u0628 \u0646\u0627\u06a9\u0627\u0641\u06cc \u06cc\u0627 \u0628\u06cc\u200c\u06a9\u06cc\u0641\u06cc\u062a\u060c \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0628\u0631:<\/p>\n<ul>\n<li>\u062a\u0645\u0631\u06a9\u0632<\/li>\n<li>\u062d\u0627\u0641\u0638\u0647<\/li>\n<li>\u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc<\/li>\n<\/ul>\n<p>\u062a\u0623\u062b\u06cc\u0631 \u0645\u0646\u0641\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<h2>\u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645 \u0628\u0627 \u0639\u0645\u0644\u06a9\u0631\u062f \u062a\u062d\u0635\u06cc\u0644\u06cc<\/h2>\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646\u06cc \u06a9\u0647 \u0632\u0645\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0627 \u0628\u0627 \u0635\u0641\u062d\u0647\u200c\u0646\u0645\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06af\u0630\u0631\u0627\u0646\u0646\u062f\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b:<\/p>\n<ul>\n<li>\u062a\u0645\u0631\u06a9\u0632 \u06a9\u0645\u062a\u0631\u06cc \u062f\u0631 \u06a9\u0644\u0627\u0633 \u062f\u0627\u0631\u0646\u062f<\/li>\n<li>\u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u062a\u06a9\u0627\u0644\u06cc\u0641 \u062f\u0686\u0627\u0631 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f<\/li>\n<li>\u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0636\u0639\u06cc\u0641\u200c\u062a\u0631\u06cc \u062f\u0631 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u062e\u0648\u0627\u0646\u062f\u0646 \u0648 \u0631\u06cc\u0627\u0636\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f<\/li>\n<\/ul>\n<p>\u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u062a\u0646\u0647\u0627 \u06a9\u0627\u0647\u0634 \u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647 \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u00ab\u062a\u0641\u06a9\u0631 \u0639\u0645\u06cc\u0642\u00bb \u0648 \u00ab\u067e\u0631\u062f\u0627\u0632\u0634 \u0645\u062a\u0645\u0631\u06a9\u0632\u00bb \u0627\u0633\u062a.<\/p>\n<h2>\u0622\u06cc\u0627 \u0647\u0645\u0647 \u0627\u0646\u0648\u0627\u0639 \u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645 \u0645\u0636\u0631 \u0647\u0633\u062a\u0646\u062f\u061f<\/h2>\n<p>\u067e\u0627\u0633\u062e \u06a9\u0648\u062a\u0627\u0647: \u062e\u06cc\u0631.<\/p>\n<p>\u0628\u0627\u06cc\u062f \u0628\u06cc\u0646 \u062f\u0648 \u0646\u0648\u0639 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062a\u0641\u0627\u0648\u062a \u0642\u0627\u0626\u0644 \u0634\u062f:<\/p>\n<h3>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u0646\u0641\u0639\u0644<\/h3>\n<p>\u0645\u0627\u0646\u0646\u062f:<\/p>\n<ul>\n<li>\u062a\u0645\u0627\u0634\u0627\u06cc \u0648\u06cc\u062f\u06cc\u0648<\/li>\n<li>\u0627\u0633\u06a9\u0631\u0648\u0644 \u06a9\u0631\u062f\u0646<\/li>\n<\/ul>\n<p>\u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0645\u0646\u0641\u06cc \u0631\u0627 \u062f\u0627\u0631\u062f.<\/p>\n<h3>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0641\u0639\u0627\u0644 \u0648 \u0622\u0645\u0648\u0632\u0634\u06cc<\/h3>\n<p>\u0645\u0627\u0646\u0646\u062f:<\/p>\n<ul>\n<li>\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc<\/li>\n<li>\u0628\u0627\u0632\u06cc\u200c\u0647\u0627\u06cc \u0641\u06a9\u0631\u06cc<\/li>\n<\/ul>\n<p>\u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u062d\u062f\u0648\u062f \u0628\u0648\u062f\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0647\u0645\u0686\u0646\u0627\u0646 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a.<\/p>\n<h2>\u0686\u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u061f<\/h2>\n<p>\u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u06cc\u060c \u062f\u0648\u0631\u0647 \u0634\u06a9\u0644\u200c\u06af\u06cc\u0631\u06cc \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u0647\u0645\u06cc \u0645\u0627\u0646\u0646\u062f:<\/p>\n<ul>\n<li>\u062a\u0645\u0631\u06a9\u0632<\/li>\n<li>\u062e\u0648\u062f\u06a9\u0646\u062a\u0631\u0644\u06cc<\/li>\n<li>\u0648 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc<\/li>\n<\/ul>\n<p>\u0627\u0633\u062a.<\/p>\n<p>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0648 \u0628\u062f\u0648\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u0632 \u0635\u0641\u062d\u0647\u200c\u0646\u0645\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f \u0648 \u0627\u062b\u0631\u0627\u062a \u0628\u0644\u0646\u062f\u0645\u062f\u062a\u06cc \u0628\u0631 \u0631\u0634\u062f \u0645\u063a\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<h2>\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0648\u0627\u0644\u062f\u06cc\u0646<\/h2>\n<p>\u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0645\u0624\u062b\u0631 \u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645\u060c \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u062d\u0630\u0641 \u06a9\u0627\u0645\u0644 \u0622\u0646 \u0646\u06cc\u0633\u062a\u061b \u0628\u0644\u06a9\u0647 \u0647\u062f\u0641\u060c \u0627\u06cc\u062c\u0627\u062f \u062a\u0639\u0627\u062f\u0644 \u0627\u0633\u062a.<\/p>\n<h3>\u062a\u0639\u06cc\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0634\u062e\u0635<\/h3>\n<p>\u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06f6 \u062a\u0627 \u06f1\u06f2 \u0633\u0627\u0644\u060c \u0631\u0648\u0632\u0627\u0646\u0647 \u062d\u062f\u0648\u062f \u06f1 \u062a\u0627 \u06f2 \u0633\u0627\u0639\u062a \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a.<\/p>\n<h3>\u062d\u0630\u0641 \u0627\u0633\u06a9\u0631\u06cc\u0646 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628<\/h3>\n<p>\u062d\u062f\u0627\u0642\u0644 \u06cc\u06a9 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0635\u0641\u062d\u0647\u200c\u0646\u0645\u0627\u06cc\u0634 \u0645\u062a\u0648\u0642\u0641 \u0634\u0648\u062f.<\/p>\n<h3>\u0627\u06cc\u062c\u0627\u062f \u0641\u0636\u0627\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u0627\u0633\u06a9\u0631\u06cc\u0646<\/h3>\n<p>\u0645\u0627\u0646\u0646\u062f:<\/p>\n<ul>\n<li>\u0627\u062a\u0627\u0642 \u062e\u0648\u0627\u0628<\/li>\n<li>\u0632\u0645\u0627\u0646 \u063a\u0630\u0627<\/li>\n<\/ul>\n<h3>\u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627<\/h3>\n<p>\u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f:<\/p>\n<ul>\n<li>\u0645\u0637\u0627\u0644\u0639\u0647<\/li>\n<li>\u0648\u0631\u0632\u0634<\/li>\n<li>\u0628\u0627\u0632\u06cc\u200c\u0647\u0627\u06cc \u0641\u06a9\u0631\u06cc<\/li>\n<\/ul>\n<p>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0627\u0634\u0646\u062f.<\/p>\n<h3>\u0647\u0645\u0631\u0627\u0647\u06cc \u0628\u0627 \u06a9\u0648\u062f\u06a9<\/h3>\n<p>\u062a\u0645\u0627\u0634\u0627\u06cc \u0645\u0634\u062a\u0631\u06a9 \u0648 \u06af\u0641\u062a\u06af\u0648 \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u062d\u062a\u0648\u0627\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0633\u06a9\u0631\u06cc\u0646 \u0631\u0627 \u0627\u0632 \u062d\u0627\u0644\u062a \u0645\u0646\u0641\u0639\u0644 \u0628\u0647 \u0641\u0639\u0627\u0644 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p><strong>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/strong><\/p>\n<div class=\"flex flex-col text-sm pb-25\">\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69e4d942-43ec-832d-9f1f-4f5bf8879b56-4\" data-testid=\"conversation-turn-52\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"9747b322-5f17-4ae2-ae09-432d3852b70e\" data-message-model-slug=\"gpt-5-3\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"163\">\u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645 \u0628\u0647\u200c\u062e\u0648\u062f\u06cc\u200c\u062e\u0648\u062f \u067e\u062f\u06cc\u062f\u0647\u200c\u0627\u06cc \u0645\u0646\u0641\u06cc \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 <strong data-start=\"48\" data-end=\"79\">\u062a\u0623\u062b\u06cc\u0631 \u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645 \u0628\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong> \u0628\u0647 \u0646\u062d\u0648\u0647 \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f \u0648 \u0646\u0642\u0634 \u062a\u0639\u06cc\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u0627\u06cc \u062f\u0631 \u0631\u0634\u062f \u0645\u063a\u0632 \u06a9\u0648\u062f\u06a9 \u062f\u0627\u0631\u062f.<\/p>\n<p data-start=\"165\" data-end=\"292\">\u067e\u0698\u0648\u0647\u0634\u200c\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0632 \u0635\u0641\u062d\u0647\u200c\u0646\u0645\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u062a\u0645\u0631\u06a9\u0632\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062e\u0648\u0627\u0628 \u0648 \u0627\u0641\u062a \u06a9\u06cc\u0641\u06cc\u062a \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/p>\n<p data-start=\"294\" data-end=\"422\">\u062f\u0631 \u0645\u0642\u0627\u0628\u0644\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0648 \u0645\u062a\u0639\u0627\u062f\u0644 \u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0628\u0631\u0648\u0632 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0634\u0631\u0627\u06cc\u0637 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0634\u0646\u0627\u062e\u062a\u06cc \u0641\u0631\u0627\u0647\u0645 \u06a9\u0646\u062f.<\/p>\n<p data-start=\"424\" data-end=\"646\" data-is-last-node=\"\" data-is-only-node=\"\">\u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u0622\u0646\u0686\u0647 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f \u0627\u06cc\u062c\u0627\u062f \u062a\u0639\u0627\u062f\u0644 \u0645\u06cc\u0627\u0646 \u062f\u0646\u06cc\u0627\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0648 \u062a\u062c\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc \u0627\u0633\u062a\u061b \u0632\u06cc\u0631\u0627 \u0631\u0634\u062f \u0633\u0627\u0644\u0645 \u0645\u063a\u0632 \u06a9\u0648\u062f\u06a9\u060c \u062f\u0631 \u062a\u0639\u0627\u0645\u0644 \u0645\u06cc\u0627\u0646 \u0630\u0647\u0646 \u0641\u0639\u0627\u0644 \u0648 \u0645\u062d\u06cc\u0637 \u063a\u0646\u06cc \u0634\u06a9\u0644 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f \u0648 \u062f\u0631\u06a9 \u062f\u0631\u0633\u062a \u0627\u0632 <strong data-start=\"588\" data-end=\"619\">\u062a\u0623\u062b\u06cc\u0631 \u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645 \u0628\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong> \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0633\u06cc\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a.<\/p>\n<p data-start=\"424\" data-end=\"646\" data-is-last-node=\"\" data-is-only-node=\"\">\u0645\u0646\u0627\u0628\u0639<\/p>\n<ul>\n<li>Centers for Disease Control and Prevention<br \/>\n<a href=\"https:\/\/www.cdc.gov\/healthyschools\/physicalactivity\/facts.htm\">https:\/\/www.cdc.gov<\/a><\/li>\n<li data-start=\"424\" data-end=\"646\">The Hospital for Sick Children<br \/>\n<a href=\"https:\/\/www.sickkids.ca\/en\/news\/archive\/2025\/screen-time-linked-to-lower-academic-achievement-among-ontario-elementary-students\/\">https:\/\/www.sickkids.ca<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0627\u0645\u0631\u0648\u0632\u060c \u062a\u0623\u062b\u06cc\u0631 \u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645 \u0628\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u0647\u0645 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0635\u0641\u062d\u0647\u200c\u0646\u0645\u0627\u06cc\u0634 \u0628\u0647 \u0628\u062e\u0634 [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":9350,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[58],"tags":[],"class_list":["post-9369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-58"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u062a\u0623\u062b\u06cc\u0631 \u0627\u0633\u06a9\u0631\u06cc\u0646\u200c\u062a\u0627\u06cc\u0645 \u0628\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 | \u0627\u062b\u0631\u0627\u062a \u0628\u0631 \u062a\u0645\u0631\u06a9\u0632\u060c \u062e\u0648\u0627\u0628 \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc<\/title>\n<meta name=\"description\" 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